Oral Hygiene | How Can I Eliminate Bad Breath (Halitosis)?
July 17, 2017
Millions and millions of people in the United States have bad breath (also known as halitosis). In fact, it is reported that nearly 80 million people in the US have bad breath. So, if you are also suffering from bad breath, you are not alone!
What causes bad breath?
Bad breath is typically caused by food particles and compounds that remain in your mouth after eating and performing your oral hygiene practices. If you do not visit the dentist on a regular basis, brush and floss twice per day, and use mouth wash, you are putting yourself at higher risk of developing bad breath.
How can I prevent bad breath?
If you practice good oral hygiene (and use proper technique while flossing and brushing) you should remove all food particles and eliminate your chances of developing halitosis.
Visiting your dentist for your regular cleanings is also critical in maintaining your oral health and minimizing your chances of developing bad breath. If you are not receiving cleanings at your dentist’s office, you are leaving plaque and tartar in your mouth to cause bad breath! Unfortunately, along with bad breath, this plaque and tartar will create pockets in your gums where more plaque, tartar, and bacteria will gather and cause gum disease and bad breath!
Another thing you need to do to minimize your chances of developing bad breath is to keep hydrated. If you are not consuming enough water you will dehydrate and start suffering from dry mouth. Dry mouth can also be a result of consuming alcohol or caffeine, a side effect of medication or medical treatment, and more! Making sure you are producing enough saliva will protect your mouth from cavities, gum disease, and from bad breath!
Do you want to receive treatment for your halitosis in Beachwood, OH?
Dr. Faist is located in Beachwood, OH and sees patients from Chagrin Falls, Pepper Pike, Orange Village, and more! Feel free to schedule an appointment with Dr. Faist today to get your smile back on track.
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