How Hot Drinks Affect Your Teeth

The weather is cooling down and the leaves are starting to change colors. This means that it’s time to break out the sweaters and brew up some of your favorite hot beverages to start out your morning. Whether you’re a fan of the trending pumpkin spice latte or you’d rather go for a classic dark roast, it is worthwhile to know how these hot drinks affect your teeth. Continue reading to learn more from your dentist about the impact they can have.

Are Hot Drinks Bad for My Teeth?

When you have one of your favorite hot beverages, you should be mindful because it is likely to have the following effects on your smile:

• Tooth Decay: Coffee is slightly acidic, so it can soften the protective enamel on your teeth. However, this beverage becomes particularly damaging when you begin adding sugar and sweet flavored syrups. When your enamel is soft, it is more vulnerable to the damaging effects of sugar. Ultimately, you are more likely to experience tooth decay. Hot chocolate is also one to be weary of because it has so much added sugar.

• Staining: Discoloration isn’t necessarily bad for your oral health, but it isn’t something that most people prefer to be present when they smile. Some teas and coffee are known to me guilty of staining teeth because they are rich in an ingredient called “tannins.” This ingredient is known for its dark pigments and bitter flavors. Stains caused by tannins are especially resistant, even if you are brushing as frequently as you should be.

How Can I Prevent the Effects of Hot Drinks on My Teeth?

Luckily, you don’t need to completely give up that drink that your mouth is watering for. It is best to limit them as much as you can, but when you do decide to have one, take the following precautions:

• Use a Straw: Whenever you are drinking something other than water, it is a good idea to use a straw in order to reduce the contact between the liquid and your teeth.

• Drink Quickly: It is better to finish your drink sooner than later. This is because your teeth are more vulnerable to damage right after you have an acidic drink. If you are sipping on it all day, that is a lot more time where your teeth could be paying the price.

• Rinse with Water: After you finish your drink, you should have a glass of water. This will help to rinse away leftover particles that are lingering.

• Wait to Brush: Brushing right after having something sweet may seem like a good idea, but it is best to wait. Brushing while your enamel is particularly soft could cause damage. Wait about 45 minutes to an hour.

Autumn is a beautiful season, but you should be mindful of your smile. By taking steps in order to protect your teeth and continuing to see your dentist for regular cleanings and checkups, you can make it to winter with a beautiful, healthy smile.

About the Practice

At Faist & Koops Family Dentistry, you have two skilled dentist providing quality care to their patients in the Beachwood area. Dr. Jed M. Koops and Dr. Jerome L. Faist both earned their doctorates from the Case Western Reserve University and are members of numerous organizations including the American Dental Association and the Ohio Dental Association. For more information on how to maintain a healthy smile or to schedule an appointment, visit their website or call (216) 464-2448.