A survey conducted by Medifast found that 93% of American adults have health and wellness goals and 84% of them are actively working towards them. Fulfilling fitness goals increases a person’s ability to concentrate, improves mental health, and contributes to overall happiness. As your body becomes healthier, it’s important to also be aware of protecting your teeth. Oral health is often a forgotten piece of physical health. Read these 5 tips from your local dentist to keep your teeth in tip-top shape as you continue on your fitness journey!

Cleveland Magazine recently released its “Best Places to Live” issue and Beachwood was rated #1 in Northeast Ohio out of Cleveland’s 77 suburbs! Whether you are spending time at the dog park or dropping your child off at school, you do not want to be wondering if your coffee breath is bothering other people. No need to keep covering your mouth as you go about your day…you can banish coffee breath in Beachwood with these helpful tips.