Most of the time, you are told of all the foods and beverages that you shouldn’t be indulging in because of your oral health. When you have foods that are too sugary, starchy, or acidic, you could be looking at tooth decay or other dental problems in the future. The good news is that not every food out there is harmful for your smile. Read on to learn about some foods that you can freely enjoy because they benefit your oral health.

Have you been experiencing tooth pain recently? They can sometimes feel like the worst discomfort in the world. Even if you believe that you are well equipped to handle this pain, it still isn’t a good idea to go too long without getting dental attention. A toothache typically means that something isn’t quite right in your mouth. You are much better off if you head to the dental office to have the issue looked at. Read on to learn if this is a dental emergency and some of the reasons it could be happening.

When was the last time you saw your dentist? If you can’t remember, that’s not a good sign. Most people need to have a routine dental checkup and cleaning twice a year to keep their smiles in great shape. If it has been more than six months since your last appointment, you might have forgotten what it’s like. You may be wondering, “Do teeth cleanings hurt?” Continue reading to find out.

Growing up, you were always told that you need to brush your teeth twice a day to keep your smile healthy and clean. However, maybe no one told you that, when it comes to your dental health, flossing is just as crucial as brushing. You need to floss more often than just when you get an annoying piece of food stuck in your teeth. Flossing should be part of your daily routine! Read on to learn why flossing is important – and four great things that will happen once you start flossing every day.

Oral health problems are very common and many of us have encountered some at one point or another. Inn fact, the Centers for Disease Control and Prevention (CDC) claims that more than 40% of adults have reported feeling pain in their mouth sometime within the last year. Over 80% of people have at least one cavity by the age of 34. The good news is that there are a variety of steps you can take in order to prevent common oral health issues. Continue reading to learn more.

Metabolism is defined as the set of life-sustaining chemical reactions in organisms. The main purposes of this are to convert food to energy, to convert energy as building blocks for the body, and the elimination of metabolic wastes. This is why you often hear about metabolism in relationship to weight. But did you know that having poor oral health is actually linked to the development of metabolic syndrome? Continue reading to learn how.

You go to the dentist every six months for regular dental checkups. You probably think that it’s all about the health of your teeth. However, there is much more to it than that. Your dentist checks for all sorts of different abnormalities that could indicate that you have a problem elsewhere in the body that needs attention. In fact, there are many medical conditions that your dentist may be the first one to discover. Continue reading to learn about just a few of them.

When you first think about the month of February, your mind probably goes straight to Valentine’s Day. However, there is another reason to think about your heart during this romantic time. February is also Heart Health Month. This is the perfect time for you to learn more about how the different systems in your body are related so you can stay healthy. One important step that you should be taking in order to keep your cardiovascular health in excellent shape is to maintain great oral hygiene. The two are related more than you may think. Continue reading to learn more about the connection.

Water is important for keeping the body hydrated and functional. It also plays an integral role in maintaining excellent oral health, as it helps generate saliva that flushes away bacteria. Does water quality matter, though? Can it impact your oral health? Continue reading to get the answers.